What are the best resources for doing yoga?

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  • OA
    Olivia Alvarez
    Written on March 6, 2017
    "Nike has so many colors to choose from - not just very bright or dark colors. They have so much variety, I had trouble choosing just one."
    Sponsored
    1. #1
      KR
      Kenneth Ray
      Written on January 6, 2017
      "I could never get my self to do yoga, I always felt as though I could never find the right yoga sequence for my level of skill (beginner) and my needs. Then I read this book/guide and It made it so easy to find the right Yoga sequences for me! I can totally see why they call it the Yoga bible"
    2. #2
      Pocket Yoga
      Apps

      iOS, Android

      $2.99 - with in-app purchases

      CK
      Carl Kim
      Written on February 1, 2017
      "I was not expecting to see an app as a resource for yoga but I think it is fine. Also, why ITunes, why not Google Play?"
    3. #3
      BS
      Bobby Smith
      Written on January 29, 2017
      "I wanted to get into yoga and needed to find some solid resources for learning everything. I came across Yoga.com, and as the name implies, it is a solid resource for learning yoga and becoming part of an overall community. I have really enjoyed using this website as it provides a great amount of resources. I highly recommend this website for anyone interested in yoga!"
    1. #4
      WE
      William Estrada
      Written on February 22, 2017
      "I've been looking to improve my overall health and well-being this year, and have downloaded a bunch of apps that promise to assist me in this goal. The best and most useful I've found is MINDBODY, an app that lets you make appointments for yoga, massage, pilates and more."
    2. #5
      HC
      Harry Chapman
      Written on January 19, 2017
      "It's a great app for those that think they never have any time for yoga. Clear instructions, multiple skill levels and a very helpful on screen instructor make it easy for anyone to get into the exercise. I especially liked that you can take your time and don't need to rush. Definitely get this."
    3. #6
      RC
      Ralph Collins
      Written on January 1, 2017
      "I didn't find this guide too helpful. It is geared toward a heavier female demographic and as a slim man I didn't identify much with it. I also want to do yoga to relieve lower back pain and I didn't see anything about that, or even about basic yoga poses. I found it to be more of a mentality guide than a practical yoga guide."
    4. #7
      Yoga Anytime
      Course

      Free - 15-Day Free Trial. Varies by plan.

      JR
      Jane Robertson
      Written on March 21, 2017
      "This is great!! I love exercising in my own home and yoga is relaxing at best. It helps to really get in tune with your own body thru stretching and breathing techniques. I love being able to get online or stream thru tv a great program and this looks to be just that! I would def recommend this to friends or family and purchase it on my own to do at home."
    5. #8
      RW
      Roger Williamson
      Written on April 1, 2017
      "Teaching Yoga: Essential Foundations and Techniques is designed for those looking to instruct others in the ways of Yoga. All the basics are covered and more for becoming a yoga master so it's a must have if your a fan of yoga."
    6. #9
      BC
      Bertha Córdova
      Written on April 19, 2017
      "Yoga Anatomy is a great yoga resource. It goes in-depth on why certain poses work, what they benefit, and the principles behind them. I just started yoga, so this book is valuable to me."
    7. #10
      RC
      Rishika Chopra
      Written on March 6, 2017
      "Everyone's heard about yoga and how good for you it is by now. I've been hearing about it for a long time and wanted to get into it, but I didn't know where to start. Then I found this app. Daily Yoga makes it so easy. All I had to do was follow the instructions, and there was even a community to join if I felt like I wanted socializing or support about it. Daily Yoga made me able to calm my mind and body at home, and that's just what I needed."
    8. #11
      DoYogaWithMe
      Course

      Free - Subscribe for 5 per month to access our bonus videos and experience the site ad-free.

      JL
      Jerry Lucas
      Written on January 12, 2018
      "I thought this was going to help me with my yoga but it turns out that they only offer a very limited number of videos for beginners. To access more videos, they require payment. Not free at all."
    9. #12
      BP
      Bruce Peterson
      Written on March 27, 2017
      "GOOGLE PLAY BEST APPS OF 2016. This explains a lot. I would check this app even I am not a beginner in yoga."
    10. #13
      VM
      Vicky Ma
      Written on January 20, 2018
      "I really wanted this solution to work, but as a beginner wanting to start doing yoga I did not find Yoga with Adriene helpful. I need clear instructions but the use of the "you might" left me more confused wanting to know what else might I do and questioning if I am doing it right at all."
    11. #14
      EQ
      Eduardo Quiroz
      Written on January 11, 2017
      "The Yoga Practice playlist is a great free video series that will get you started with yoga in a few minutes. You can pick a quick routine from the list or follow in order to learn more about different yoga poses that may work for you."
    12. #15
      JS
      Janice Schneider
      Written on January 14, 2018
      "Beginning yoga should not be done with a book. Some poses are complicated, and doing them wrong can cause injury. Beginners should be working with a trainer, or at least someone experienced, so they know they are doing it right."
    13. #16
      GM
      Grace Montgomery
      Written on March 22, 2017
      "This is a decent solution if you need a resource but I would have liked something more creative. It does solve the problem, but a simple search on youtube would've provided me with similar results and is fairly low effort. I feel like if I had this problem I would want a resource that I could keep going back to, like a comprehensive blog site that had videos coming out consistently and more step by step tutorials and written descriptions for doing moves, maybe even with a beginner's or getting started guide."
    14. #17
      JT
      Justin Tran
      Written on March 16, 2017
      "I was looking for resources for starting up yoga and came across Rodney Yee's Complete Yoga for Beginner's tapes. I bought these on Amazon and started watching them and they were so incredibly helpful. I would highly recommend these tapes to anyone wanting to start doing yoga, they cover everything you need to know and make the start so easy!"
    15. #18
      RB
      Robert Berry
      Written on March 20, 2017
      "I've been trying to get into yoga lately, but wasn't quite sure where to turn for resources. I tried youtube, but all the videos on there don't seem very legit. Then I came here for a solution and was given Myfreeyoga.com. It worked great for me because they take you through every level of yoga, and being a beginner, that made me feel a lot more comfortable. This solution is working well for me."
    16. #19
      NA
      Nicolás Anaya
      Written on June 16, 2017
      "The 10 minute class provided in the Stress relief video is a quick routine you can perform at any time. It's a session with poses aimed at clearing your mind and making you feel better. You can do it when you are stressed out, when you get up or when you need a bit of time away for yourself."
    17. #20
      AM
      Albert Munoz
      Written on February 10, 2017
      "This is actually pretty cool. My wife wanted to try yoga and decided we could do it together. Of course she didn't consult me on that decision. I begrudgingly accepted and we tried Brett Larkin. I actually loved the channel. Some "beginner" classes assume that you can already twist yourself into a pretzel but not this one. They teach you from the ground up which lessons the frustration of learning greatly. Great workout. I highly recommend this channel."
    18. #21
      YogaGlo
      Apps

      Other Platform, iOS

      Free - 15 days free trial. $18/month unlimited.

      JD
      Jin Ding
      Written on March 26, 2017
      "It's like a yoga class right on my phone or tablet. I can choose from classes to either take it easy for a day or to push myself. The convenience of being able to do this in my living room and not wasting 25 minutes on the road just to get to my yoga class, makes me able to do more yoga. And the price is great too, I can get access for a month for less money than one class."
    19. #22
      JS
      James Spencer
      Written on August 8, 2017
      "Good Night Yoga did a nice job solving my problems with finding yoga-related resources for the whole family. It's great for younger kids and has really calming and pleasant pictures. It's not really a technical resource for the more experienced practitioner, but rather, a good way to engage one's family in getting started with basic concepts and ideas related to yoga."
    20. #23
      DE
      Doris Evans
      Written on June 29, 2017
      "I've always found dreams to be fascinating, and this books is the perfect way to enhance my experience in ways I'd never thought possible. As an avid practitioner of both yoga and meditation, the book made it easy to incorporate techniques I was already familiar with and apply them to my sleeping habits."
    21. #24
      TM
      Terry Montgomery
      Written on May 6, 2018
      "IT IS MOTIVATIONAL"

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    Summary

    Best resources for doing yoga
    Rank Solutions Type Votes Price
    1 The Yoga Bible Books 337 Paid
    2 Pocket Yoga Apps 301 Paid
    3 Yoga.com Apps 288 Paid
    4 MINDBODY - Book Fitness Classes, Yoga and Wellness Apps 285 Free
    5 Down Dog: Great Yoga Anywhere Apps 266 Free
    6 Beginner Yoga FAQs Websites 245 Free
    7 Yoga Anytime Course 231 Free
    8 Teaching Yoga: Essential Foundations and Techniques Books 214 Paid
    9 Yoga Anatomy Books 203 Paid
    10 Daily Yoga Apps 195 Free
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