What are the best resources for eating healthy?

  1. #1
    MH
    Written on February 21, 2017
    Mark Holmes
    "With so many dieting resources today, it's hard to figure out what's helpful and what's not. Eat Real Food or Else gave me so many good ideas that I can honestly say it revolutionized my kitchen! I never knew it was possible to eat low sugar, low carb, and gluten free and still be delicious. My family loves it too!"
  2. #2
    VJ
    Written on January 4, 2017
    Víctor Juárez
    "I love this app! Before coming across this, I would eat like one healthy meal a week. Now, I am able to keep up with clean eating by using it's grocery list and finding the perfect work-out shake that is fine-tuned to the vitamins and calories my body needs."
  3. #3
    JP
    Written on February 1, 2017
    Joseph Perry
    "Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love."
  1. #4
    JM
    Written on January 18, 2017
    Jonathan May
    "I have used the method listed on the site plainly called "Low-Carb, Real-Food." The tips for the diet and what to eat and drink are really helpful to me. It was great seeing in plain normal speak and not in some higher knowledge weird speak what to eat, what's good and what's bad. The information provided helped me lose 30 pounds!"
  2. #5
    HB
    Written on January 25, 2017
    Harry Bell
    "My New Roots is a great mobile friendly website that helps me find very unique healthy recipes that can be prepared relatively quickly. The recipes on there are very high gourmet looking and can help me prepare a great looking healthy meal without having to search through pages and pages of recipe results on Google."
  3. #6
    WS
    Written on January 24, 2017
    Walter Simmons
    "Great book for learning about nutrition. This book offers accurate and valid information on nutritional studies over the past 20 years. Find out about the food pyramid and how to eat to remain in good health. It is refreshing to have such a well-qualified group of researchers "go out on a limb" and put forth some concrete recommendations on how to eat to be healthy. Lack of knowledge is probably the leading cause of problems with one's health and this book provides a basis in remedying that problem. This is a great book for parents and families who want to learn how to eat the right food."
  4. #7
    VJ
    Written on January 30, 2017
    Vincent Jordan
    "This book is great for those who are dealing with dietary issues like Celiac's Disease! The recipes were colorful, delicious, and healthy. Most importantly for me, they were easy to make. I am sometimes bored with the options for gluten-free meals, and this book helped make my food much more interesting."
  5. #8
    AH
    Written on January 17, 2017
    Anthony Harper
    "I'm a chef and the apps mentioned in this article changed my life! They're great apps that give you a broad paintbrush with which to paint yourself a healthy, nutritional life. I don't think I'll ever stop using these apps."
  6. #9
    RE
    Written on September 21, 2017
    Roger Ellis
    "This billed itself as the best weight loss tracker, so I gave it a shot after having made my way through a book of smoothies that really packed on the pounds. The amateur graphics and the bugs are bad enough, but the real problem is, it just really sucks for tracking weight loss!"
  7. #10
    BH
    Written on January 26, 2017
    Benjamin Hart
    "Mealime - Healthy Meal Plans is a great APP since a lot of the time I do not have time to cook a healthy meal since looking up recipes is very time confusing. Mealime - Healthy Meal Plans solves that issue for me since it's an app on my phone that I have on me at all times. I can quickly look up healthy recipes and have them served up within the hour easily."
  8. #11
    AH
    Written on March 17, 2017
    Adam Hunt
    "Living a healthy eating lifestyle can be difficult. Planning out meals can be time consuming and hard to schedule. With Full plate living, the difficulty is taken out of the equation! Get meal recipes, guides, healthy food choices, and more, emailed to you to help you on your journey to living a healthy lifestyle."
  9. #12
    AC
    Written on May 7, 2017
    Austin Cunningham
    "I'm trying to drop a few pounds, so I read up on some tips from HelpGuide.org. This is a nice little write-up of different weight loss methods, including what works best and what strategies to try."
  10. #13
    HD
    Written on January 24, 2017
    Hao Duan
    "I found a lot of healthy recipes on this site. I like how each recipe "card" gives the fat, protein, carbs, and fiber information up front; that seems very helpful. I recommend this site as a good place to get started on eating well!"
  11. #14
    LK
    Written on April 15, 2017
    Lawrence Keller
    "8Fit is a highly rated, and pretty useful tool for tracking and planning my meals and fitness. I have used 8Fit as a basic meal planner and fitness tracker, but it does not provide a very in depth form of macro-tracking. However, I think this has been a great tool for getting in the habit of eating well and exercising daily."
  12. #15
    RB
    Written on August 6, 2017
    Roy Barnes
    "Carly is pretty knowledgeable when it comes to dieting tips and losing weight, but not all of her vlogs are dedicated to this topic. Sometimes I wish she went into more detail on how to implement better eating habits; she sort of glosses over the general tips. I found her entertaining enough though, and was able to change some of my own habits thanks to her."
  13. #16
    HC
    Written on January 22, 2017
    Harold Chapman
    "I love this blog! And I'm not even trying to lose weight - I do try to eat as healthily as possible though and the blog is very useful for that. The pics are great, the mix of topics is good, and best of all, reading it puts me in a good mood. The only thing I sometimes find a bit of a drag is that most of her recipes are pretty classic; good, but not too original. I'd love it if she risked going a bit more off the beaten path once in a while. Other than that, a steady source of inspiration."
  14. #17
    DJ
    Written on February 11, 2017
    Douglas Jimenez
    "Recently, I decided I wanted to start getting healthy, but I didn't want just another calorie counter. I wanted to make sure I was eating the right foods, not just the right amounts. Fooducate was everything I was looking for and more. Not only does it do the same things most other trackers do, like count calories and log exercise, but it actively gives recommendations on the types of foods my diet is missing but should be eating. It even customizes those recommendations if I'm on any kind of specific diet, like vegetarian or vegan. While I haven't used it, it was perfect for my friend who is doing the paleo diet. Definitely would recommend this app to anyone who is interested in losing weight the right way."
  15. #18
    DH
    Written on September 29, 2017
    Diana Huang
    "Just in case one of the very first things you did *not* download to your android phone was a calorie counter, then here is one that you can get for free. It's free, because in-app products cost $28.49 to $59.99 per item. Hey! Developers have to get rich somehow! Why not off of you and your attempts to get fit."
  16. #19
    SJ
    Written on September 20, 2017
    Scott Jackson
    "One of the largest problems I face when trying to lose weight is finding things to eat and cook for myself. I heard about the Clean-Eating Plan and Recipes site and after looking through it for a week or two can say that it has helped me add a plethora of recipes to my cooking arsenal."
  17. #20
    MC
    Written on March 25, 2018
    Mercedes Correa
    "Eating healthily is always important. The 80/10/10 diet aims to educate people about healthy eating."
  18. #21
    ZF
    Written on March 25, 2018
    Zhang Fang
    "I've been hearing about the Paleo diet from some of my friends so I bought Paleo Fitness to see whether it might be something I could incorporate into my own lifestyle. I guess it may work for some people, but I found the dietary suggestions to be too elaborate and time consuming to be practical in my life. I think I'm content to stick with my old fashioned vegetarian diet which has been good to me for over 20 years."
  19. #22
    VP
    Written on March 26, 2018
    Victoria Payne
    "When I first started getting interested in a paleo diet, my friend got this book for me to learn about it. It was a useful resource for finding inspiration in the foods one can enjoy on the paleo diet, and at times gave me the strength and encouragement to continue with it."
  20. #23
    JH
    Written on March 25, 2018
    Jane Howard
    "There are two reasons I like this book a lot. The first is because everything is so simple to make in it. I like to cook, but I am not very patient when it comes to complex recipes. The recipes in this book are simple and very easy to make. The second reason I like it so much is because everything I have made so far has been so delicious. I can't wait to try out more of the recipes."
  21. #24
    RF
    Written on March 22, 2018
    Ronald Fernandez
    "Let's see, do I trust a book originally from 1910 as a resource for healthy eating today. That is a definitive no."

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Summary

Best resources for eating healthy
Rank Solutions Type Votes Price
1 Eat Real Food or Else: A Low Sugar, Low Carb, Gluten Free, High Nutrition Cookbook for the 21st Century Books 472 Paid
2 Fitberry Apps 438 Free
3 Healthy Eating Tips for Planning, Enjoying, and Sticking to a Nutritious Diet Articles 421 Free
4 [TUTORIAL] How to Eat Healthy, Lose Weight and Feel Awesome Every Day Articles 387 Free
5 My New Roots Websites 336 Free
6 Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating Books 298 Paid
7 Eat Happy: Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods For A Joyful Life Books 271 Paid
8 Marie Claire: 7 Nutrition Apps Every Super Healthy Woman Uses Websites 239 Free
9 My Diet Coach Apps 182 Free
10 Mealime - Healthy Meal Plans Apps 118 Free
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