What are the best resources for losing weight without exercise?

  1. #1
    Written on February 4, 2017
    Alfonso Alarcón
    "I admit it: I'm a lazy guy. I love sports, but the best place to practice them is from my living room couch. And yes, I've been on the "chubbier" side for quite a while. But last year my girlfriend gave me this book after she'd read it, and I have to say that, although its somewhat geared to women, the tips and advice it gave have been invaluable! I' still the same lazy dude, but waaay trimmer, without sacrificing my lifestyle. READ IT!"
  2. #2
    Written on January 18, 2017
    Ayaan Malhotra
    "I am so busy all the time andI have no time for exercise. This book has helped me trim my tummy down and has made my wife and children more proud of me. I recommend it for anyone looking to trim the belly without changing their lives."
  3. #3
    Written on January 22, 2017
    Liu Liang
    "This is a very short video, but quite great in its content. A lot of what it says is common sense, but some of the tips offered were new to me. Specially the one on drinking cold water. I've always prefered my water room temperature, but after watching this video I decided to give this one a try. And without changing anything else, just through now having my water cold, I've incredibly lost 3 pounds! Anyway, recommended."
  1. #4
    Written on January 26, 2017
    Ayaan Sarin
    "If this were true, it may be difficult for people to believe it's possible without a bit of proof. Once there is a definitive proven way to this, everyone will want to participate."
  2. #5
    Written on February 9, 2017
    José Angel Suárez
    "Losing weight is tough, this is no secret. A lot of times the information is to much, and it gets overwhelming. This plan of attack takes the guesswork out, and really simplifies the ways you can make a difference in your health without diet or exercising. It's not like they are suggesting you don't diet and exercise, but it's important to know there are things you can do now that aren't wholesale changes to your routine."
  3. #6
    Written on January 22, 2017
    Wayne Beck
    "I always don't have time to work out, so I started looking for ways to lose weight without exercise. I found that I could lose weight by limiting the amount of food, so I reduced the size of my plate, I made sure to keep a food journal, drank plenty of water and got enough sleep. I definitely learned a lot from reading this article."
  4. #7
    Written on April 30, 2017
    Willy Kong
    "I love these tips. So many of them worked for me but some did not. You can get plenty of ideas and pick what you want to try and succeed."
  5. #8
    Written on February 3, 2017
    Reyansh Singhal
    "I enjoyed reading, "I Lost 120 pounds, and I didn't need to exercise to do it." The advice this article offered me was invaluable. I too cut sugar out of my diet, and watched myself transform. I found that once I cut junk food out of my diet for a few days, it didn't even sound good anymore."
  6. #9
    Written on January 26, 2017
    Russell Stephens
    "This app is nice. Even though I don't exercise there is an option on this app for it. It counts the calories I eat and keeps track so I don't go over. It gives me my weight loss goal just on calories."
  7. #10
    Written on February 28, 2017
    Abhinav Sharma
    "It would be amazing to lose 25 lbs. As someone that constantly struggles with motivation to exercise, it is a great reminder that losing weight is not about just exercising. In fact, this video brings up the fact that you can lose weight without even exercising through her 3 easy steps. Very good."
  8. #11
    Written on March 4, 2017
    Jack Tucker
    "While I was interested in something that didn't involve exercise, this does at least have exercise as a part of its plan. That said, it also highlights diet and/or eating habits as a way to lose weight, but some of those features apparently require the premium membership, which I would have to sacrifice my snack budget to pay for...wait a second..."
  9. #12

    Android , iOS

    Free - with in-app purchases

    Written on April 7, 2017
    Jim Shao
    "I think that most people struggle to maintain a healthy weight and I'm no different. My days are often far too busy to cook a healthy meal or seek out a nutritious restaurant for lunch, but this app really keeps me on task. I can track what I'm eating quickly and make better decisions on a case by case basis. I really like that it rates the food that I already have at home so I can choose healthier products the next time I'm at the grocery store."
  10. #13
    Written on February 18, 2017
    Benito Meléndez
    "I loved the tips on this article! The biggest difference in my weight is thanks to some of the advice here, including the dandelion and peppermint tea for helping with my digestion. I haven't tried all the different recipes yet, but I will definitely soon!"
  11. #14
    Written on January 12, 2017
    Reyansh Mistry
    "I like this articles. There are so many useful ideas on ways to lose weight without exercise. These are my favorite ways to lose weight."
  12. #15
    Written on September 21, 2017
    Tejas Das
    "I'm on a mission to lose weight, but don't like having to spend my days working out. The site andiemitchell.com is a resource that reminded me that one gets skinny in the kitchen, not in the gym. The recipes on the site are beautifully presented, but somewhat complicated to make, making this site a good but not terrifically useful site for me."
  13. #16
    Written on March 7, 2017
    Lawrence Martin
    "I need to lose weight, but I wasn't sure of how many calories I should be eating. I also don't really want to exercise beyond my usual activities of being a stay-at-home mom of an active toddler. This gave me the basic, scientifically proven formula to use to know how many calories to use and good tips for how to count those calories."
  14. #17
    Runtastic Balance

    Android , iOS

    Free - With in-app purchases

    Written on September 29, 2017
    Doris Duncan
    "Don't be scared off by the name! he Runtastic Balance app doesn't require you to run OR to balance on your head. What it does do is help you keep a record of your daily food intake, while giving you personalized plans to help you control your calorie intake and improve your overall health! Diet change is a lifestyle change, and this makes it much easier to manage."

Ask your Own Question


Best resources for losing weight without exercise
Rank Solutions Type Votes Price
1 Lose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You Books 378 Paid
2 6 Ways to Lose Belly Fat Without Exercise! Books 338 Paid
3 [TUTORIAL] How to Lose Weight Without Exercise - Natural Solutions Videos 305 Free
4 How I Lost Weight WITHOUT Working Out! | Makeupd0ll Videos 272 Free
5 11 Proven Ways to Lose Weight Without Diet or Exercise Websites 239 Free
6 The 7 Surprising Ways To Lose Weight Without Exercise Websites 186 Free
7 [TUTORIAL] How to Lose Weight and Keep It Off Articles 135 Free
8 I Lost 120 pounds, and I didn't need to exercise to do it Websites 114 Free
9 MyFitnessPal Apps 84 Free
10 How I Lost 25 Lbs Without Exercise in 3 EASY STEPS Videos 72 Free

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